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SPORTS MASSAGE

Sports Massage

Sports massage therapy is geared toward  athletes of every kind, from world-class professionals to  weekend joggers. Theparticulars of the sports massage  technique is specific to the athlete’s sport of choice.  It focuses on areas of the body thatare overused  and stressed from repetitive and often aggressive  movements.

Aspects of sports massage therapy are gaining  popularity as useful components in a balanced training  regimen. Sports massage therapy can be used as a  means to enhance pre-event preparation, and reduce  recovery time for maximum performance during training  or after an event. Athletes have discovered that specially  designed sports massages promote flexibility, reduces  fatigue, improves endurance, helps prevent injuries and  prepares their body and mind for optimalperformance.

Benefits:

•   Pre—Event Preparation
•   Enhance Performance
•   Pain reduction
•   Reduce recovery time
•   Increase tissue flexibility
•   Improves circulation